Prescription Drugs Kill

Prescription Drugs Can Be Dangerous To Your Health

Something to think about…

Prescription Drugs Kill

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We generally think of miss use, or an overdose, as the only way a prescription drug can be dangerous to your health…  Unfortunately that is not always the case.

It is possible to have an allergic reaction to a drug even if you have taken it before with no problems, there is just no way to know in advance.  Prescriptions generally are synthetic medications that have been lab created.  Natural substances have been used as medication from the beginning of time, because they are natural they can not be patented by the big drug companies.

Allergies are just one of the dangers we face from prescription drugs.  We also need to consider the many side affects we risk by taking these medications.  How many of you have been given one drug only to suffer side affects, and then be given other prescriptions to deal with the side affect symptoms?  There is just something not right about this entire situation.  Don’t get me wrong, there are times when we need synthetic medications, they DO have a place.  We just need to save them for the extraordinary circumstances, and not the common everyday illness.

Many of our grandparents used home remedies which actually worked.  Some were a little extreme, while others were so simple that it just seemed they could not work….but, THEY DID WORK!  The Native Americans used plants, roots, and other items from nature.  Nature was their pharmacy.  After many years of research, I have returned to the ways of my ancestors.  I now consider natural medicine my first line of defense.  When an issue comes up, our family uses essential oils to help support our bodies.  These essential oils give our bodies what they need so that they can heal themselves.  At times you can notice the difference right away, while at other times it may take longer for our bodies to heal.  Side affects and no longer a worry with essential oils, neither is overdosing.  The only exception to this could be someone with extremely sensitive skin, or someone who has an actual allergy to the plant of origin for a particular essential oil.  For those with skin allergies, we simply dilute the oils from a 1-10% dilution ratio using fractionated coconut oil or other natural oils.  For babies and children always, always dilute!

To see videos on how essential oils can help, along with informational pages on each oil please visit My Website…  My goal is to help educate, and let people know that we do have other options.  We each need to research the various situations we deal with, and determine the correct way of handling the situation for us.  By all means, if it is a serious issue please see your doctor!!!  The time has came for us to become informed, research, dig and arm yourself with knowledge so that you can make the right decisions for you and your family!

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#prescriptiondrugs #naturalmedicine #essentialoils #knowledgeispower #pamcrowder.com

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doterra living magazine spring 2015
TERRAfit

Getting Healthy with TERRAfit Week 4

Well this round of TERRAfit is now a third of the way over. I feel great and I cannot wait to see what the next 8 weeks bring! I feel great and as of now I am down 9 pounds! That’s an average of 2.25 pounds a week! I almost can’t believe it. I know that might not seem like a lot to some people but I am absolutely thrilled!

This is the first time I have actually managed to keep up eating healthy and working out at the same time and I am loving the results. I never imagined I would find myself actually craving healthy food. Now don’t get me wrong I haven’t been a complete angel, I have eaten stuff that is on the unhealthy list, but I try to limit those to once a week…preferably once every 2 weeks. I’ve found that letting myself have something once in a while keeps me from binging. I don’t know about you but if I tell myself I can’t have something it only makes me want it worse, that probably why diets have never worked for me in the past. TERRAfit

Next week starts a whole new set of TERRAfit workouts. I have become slightly bored by the first set so I’m hoping these are different enough to get me excited about working out again. I also need to go buy a new set of weights, the set I have has become way to easy to use…now I feel really proud saying that :). Come back next week to see my progress, I’m hoping it goes as good as the last 4 weeks have! Have a blessed week!

jenny

Simple Rustic Life

Simple Rustic Life

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Getting Healthy with TERRAfit Week 3

Well sadly there wasn’t a huge weight loss again this week…only 7 ounces…but hey I’ll take it. I did though decide to check my measurements again and see how they compared to my beginning measurements and I amazed to find that I lost 1.5 inches off my waist, I was ecstatic! I hold the majority of my weight in my midsection which not only makes it hard to find flattering clothes but it can also contribute to certain health conditions, so any loss in that area makes me extremely happy. According to my doctor I’m doing this the correct way, slow and steady. Apparently by losing weight slowly and by losing as a result of making healthy life changes I increase my chances of keeping it off in the long run. Now I don’t know about you but I like the sound of that.

I wanted to tell you about another product that I’ve been using during my TERRAfit journey, called Slim & Sassy® Metabolic Blend and I love it. It’s available in either an essential oil blend or in convenient softgels, I prefer the softgels myself because it’s easier for me to remember to use it. Slim & Sassy® helps to promote weight loss in a healthy, natural way. It’s a blend of essential oils that are known to help manage hunger while also boosting the metabolism and promoting a positive mood. Now I don’t know about you all but I need help in all three of those areas. Especially if I was kept up half the night by my 3 year old who seems to be allergic to sleep.

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The Slim & Sassy® Metabolic Blend contains Grapefruit, Lemon, Peppermint, Ginger and Cinnamon essential oils. Both Lemon and Grapefruit have a high limonene content which helps to purify and cleanse the body. Peppermint aid digestion and helps to curb appetite. While Ginger and Cinnamon provide a stimulating and positive effect on the endocrine system to help assist with weight loss. When this Metabolic Blend is combined with healthy eating and exercise it can help you reach your weight loss goal and maintain a healthy weight for life.  

If you want to learn more about Slim & Sassy Metabolic Blend, TERRAfit or any other essential oil product feel free to message me at Simplerusticlifeblog@gmail.com for more information.  I would love to tell you about the brand of essential oils I use.  They really do make a difference! 

I hope you have a blessed week!

jenny

Simple Rustic Life

Simple Rustic Life

 

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bikinis
Link

Bikinis Already…OH MY!

I walked into our local Target the other day…and what did I see?  BIKINIS, Already,
OH MY…!!!

In the cold of winter is this really what I want to see?  NO… It’s so cold right now, and I’m so PALE.  I can’t even begin to imagine putting this body into one of those things… eeeeekkkkk…

bikini top

Then when I go beyond the cold and pale issue, I realize I could be in better shape, and could stand to lose a few pounds…  We all know it’s not just about losing weight, but it’s mainly about getting our bodies healthier from the inside out, and moving.  We all need exercise! I have all that I need at my fingertips, now to just start using it on a daily basis….  My treadmill sits silently in my mini office as a storage area for various clothing items that I have no clue where to put.  It haunts me, the image of a thinner, stronger me.  It taunts me, teasing me relentlessly.  It’s time my procrastination comes to an end!!!

Join me in The Slim & Sassy program and lets all be a little healthier and thinner by the time spring rolls around…my supplies are here, treadmill cleaned off…LET US BEGIN

SlimSassyKit, bikinis

To Order Your Trim Kit: https://mydopro.com/…/produ…/slim-sassy-trim-enrollment-kit/

Visit My Website for Videos and a FREE ebook (bottom of the page):  www.pamcrowder.com

pam

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