6 Essential Oils Make Up An Amazing Massage Blend

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This amazing Massage Blend, combines the therapeutic benefits of oils well-known to relax muscles, calm tension, soothe tissues, increase circulation, and smooth and tone.
This Massage Blend combines essential oils of Cypress, Peppermint, Marjoram, Basil, Grapefruit, and Lavender in a perfectly relaxing blend that adds many important benefits to various massage techniques.

  • Basil has anti-inflammatory and antispasmodic properties. It is relaxing to spastic muscles, including those that contribute to headaches and migraines.
  • Grapefruit has calming and sedative properties. It may help with fatigue and stress.
  • Cypress is anti-infectious, mucolytic, antiseptic, lymphatic decongestive, refreshing, and relaxing. It may help improve lung circulation, relieve other respiratory problems, soothe muscle cramps, and improve circulation.
  • Marjoram is an antispasmodic and is relaxing, calming, and appeasing to the muscles that constrict and sometimes contribute to headaches. It may be useful for muscle spasms, sprains, bruises, migraines, and sore muscles.
  • Lavender is an oil that has traditionally been known to balance the body. It has antispasmodic and analgesic properties. It may help with sprains, sore muscles, headaches, and general healing.
  • Peppermint is an anti-inflammatory to the nerves and helps reduce inflammation in damaged tissue. It is soothing, cooling, and dilating to the systems of the body. It may help to reduce fevers, candida, nausea, vomiting, and also help to strengthen the respiratory system.

This popular blend is a vital part of a wonderfully beneficial massage technique used by the world’s top essential oil company, it is a proprietary method for applying essential oils to produce a profound whole-body wellness experience.
• Relaxes muscles and soothes joints
• Promotes circulation
• Supports a healthy inflammatory response

  • Apply to neck and shoulders to promote relaxation and lessen tension or use a carrier oil for massage.
  • Give your loved one a hand massage using the AromaTouch Hand Technique and AromaTouch essential oil blend.
  • Add to hot bath water after a busy, stressful day.
    • Topical Use: Apply one to two drops to desired area. Dilute with Fractionated Coconut Oil to minimize any skin sensitivity.

Ask me how to get your essential oils and save 25%.. .email at simplerusticlifeblog@gmail.com

FREE membership with any Enrollment Kit!

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.


Simple Rustic Life

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Arborvitae Essential Oil

***Contact me for information on the brand of essential oils that I recommend!  Only the purest, most therapeutically beneficial essential oils known to mankind for your family and mine!*** 

Known as the “tree of life,” Arborvitae is majestic in size and abundant in therapeutic benefits.

•Antibacterial (active against bacteria)
•Antifungal (effective against fungal infections)
•Antiseptic (prevent the growth of disease-causing microorganisms)
•Anticancer (can help reduce risk of cancer–important to note that it does not prevent or cure cancer in in any form)
•Astringent (used to protect the skin and to reduce bleeding from minor abrasions)
•Expectorant (medicine that promotes the secretion of sputum by the air passages, used primarily to treat coughs)
•Insect Repellent (a chemical substance that repels insects)
•Stimulant (raising levels of physiological or nervous activity in the body)*

With purchase of any enrollment kit you will receive FREE wholesale membership for a year.  Your membership will include 25% saving off retail pricing.  Membership in our private FaceBook page Living The Essential Oil Life, where you will learn about your oils and how to use them, and membership at oils training site where you will have access to video and audio files all about our certified pure oils.  You will also have the option to earn free oils and receive free shipping through a special rewards program.  So many benefits…!  Just another reason I love this company 🙂

I love that this is the only essential oil company offering Arborvitae. They have gone that extra step, done the research and testing to make sure we get top quality, pure, safe, beneficial essential oils. Arborvitae has only been available for us to purchase since September of last year.

The spotlight page from our company magazine shows just a few uses for Arborvitae, we can be certain that as more people begin using it there will be many more ways found for us to benefit from this wonderful oil!

Have you used it yet? If you have I’d love to hear how you used it, and what benefits you found…

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.





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Goodnight Diffuser Blend

***Contact me for information on the brand of essential oils that I recommend!  Only the purest, safest essential oils for my family and yours!

Diffusing is one of my favorite ways to use my essential oils.  I am extremely allergic to synthetic perfumes, so for years I avoided anything that had scent.  Then my sister introduced me to these wonderful essential oils.  I was blown away that I could be around something that smelled good and not start tearing up, start getting that annoying scratch in my throat, or feel like it was hard to breath…  these oils are 100% tested and pure, no ill affects for me, so I was hooked immediately.

So, what makes diffusing so great?  Our sense of smell has many impacts on our body, including stimulating hormones, and other metabolic processes. While some essential oils can be stimulating, others can be very calming and soothing.  All 3 of the oils used in the Goodnight diffuser blend have calming properties.


  • Lavender is widely used for its calming and relaxing qualities. Inhaling Lavender promotes relaxation and a restful night’s sleep, which of course makes it ideal to diffuse at bedtime and when stress levels are high. Lavender is one of the oils that I make sure to keep on hand.
  • Roman Chamomile has a therapeutic, calming effect on the skin, mind and body. It soothes body systems and promotes a healthy inflammatory response. You can add 1-2 drops to hot drinks to help soothe your body and mind. Along with diffusing at bedtime you can also apply to bottoms of feet for a restful night’s sleep.
  • Vetiver has a calming, grounding effect on emotions and it helps promote focus and mental clarity. You can add to a warm bath to help promote deep relaxation. And can be diffused and/or applied to feet to promote a restful night’s sleep.

This is one of my favorite blends to diffuse at nighttime. Not only does it help me and my two little ones to sleep better, but it smells amazing!


Simple Rustic Life

Simple Rustic Life


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